Intel · Desktop CPU

Core i7-4790

This page was drafted with AI assistance from our structured data, passed automated quality checks and is spot-checked by our editor · Last checked: October 27, 2026

Check which games this CPU can run at minimum or recommended levels. Real gameplay is bounded by GPU pairing, RAM speed, and in-game physics.

Meets Recommended56%

234 of 416 compared games (439 in our catalogue)

BUYER'S GUIDE

Intel Core i7-4790 Buyer's Guide

Positioning and generation

The Intel Core i7-4790 is a desktop processor in our older mainstream tier band. It belongs to the 4th Gen Core family. By today's standards it is dated, but it can still run a fair number of light to moderate games.

This chip includes integrated graphics, so you can boot the system, display the desktop and handle everyday tasks without a dedicated graphics card. For newer 3D games, though, a dedicated graphics card is still needed.

Overall it suits a older system that is being kept running, or a tight budget focused on lighter games. It is not a platform I would pick as a long-term main machine.

Key specs explained

This processor has 4 physical cores and 8 threads. For games, the core count determines how much work can run at the same time. Four cores with eight threads still handles many titles, but newer demanding games will feel the limit.

The integrated graphics save the cost of a separate graphics card and cover web browsing, video playback and very light games. For better visuals, pair it with a dedicated graphics card.

The specification list does not include other details such as clock speed, cache or process node, so I will not guess at how those affect real performance.

Suitable games and resolutions

Against official requirements, this processor can be assessed for 416 of the 439 catalogue games that list requirements. Of those, 78 fall below the official minimum, 104 only meet the minimum, 136 reach the official recommended level, and 98 are well above the recommended level.

Games that reach the recommended level include Microsoft Flight Simulator (2020) 40th Anniversary Edition, Timberborn, The Last Caretaker, Shape of Dreams, Hollow Knight: Silksong, FANTASY LIFE i: The Girl Who Steals Time, Schedule I and Hello Kitty Island Adventure. Titles that only meet the minimum include Big Ambitions, Yet Another Zombie Survivors, IRON NEST: Heavy Turret Simulator, Fields of Mistria, MECCHA CHAMELEON and Librarian: Tidy Up the Arcane Library!. Games below the minimum include Big Walk, Scrap Mechanic, DragonSword : Awakening, Palworld, Gothic 1 Remake and LEGO Batman: Legacy of the Dark Knight.

Given this chip's position, 1080p is the practical target resolution. At higher resolutions the graphics card usually becomes the main limit rather than the processor.

Compared with similar hardware

One step above it in our ranking are the AMD Ryzen 5 1500X, Intel Core i5-7400 and Intel Core i7-4790K, which sit close together and make a fair reference group. One step below are the Intel Core i5-6500, Intel Core i7-4770K and Intel Core i3-7100.

These comparisons only show relative position in our tiers, not a measured gap in game performance. When choosing among them, weigh the games you want to play, how easily the platform can be sourced, and your budget.

Buying new or used

This processor uses the LGA1150 socket, so it needs an LGA1150 motherboard. Check compatibility before you buy.

The boxed version includes a basic stock cooler; tray units do not.

This processor uses a land grid design: the pins are in the motherboard socket, so take care not to touch them when installing it.

Its multiplier is locked, so it cannot be manually overclocked.

When buying used, check for physical damage, ask for proof of purchase and confirm the warranty status. For new units, buy from a reputable seller and keep the receipt in case you need warranty service.

Upgrade advice

An upgrade makes sense if your games stutter mainly because of the processor. In our data, the upgrade targets to look at are the Intel Core i7-7700, AMD Ryzen 7 1700X and AMD Ryzen 3 3100, all clearly higher in our ranking and of the same or a newer generation.

Watch the platform change. Moving to a different socket usually means replacing the motherboard and memory as well. If you only want a faster processor, confirm that your current motherboard supports it.

When upgrading the processor, balance the graphics card and memory too. If the graphics card is much weaker, a faster processor will bring limited improvement, and too little memory will hold back the whole system.

REQUIREMENT COVERAGE · 416/439

Game Requirement Coverage

Compared with official requirements, this processor is well above recommended for 98 games, meets recommended for 136, meets only the minimum for 104 and is below minimum for 78. Verdicts are estimated from official published requirements and hardware specifications; no measured FPS is included.

View full game compatibility (439 games)
FAQ

Frequently Asked Questions

Can the Intel Core i7-4790 still run games today?

Yes, but it suits lighter games or lower graphics settings best. In our data a good share of games reach the official recommended level, while newer large titles may be tight.

Does this processor need a dedicated graphics card?

It has integrated graphics, so it can boot and handle everyday tasks without one. For smooth play in most games, a dedicated graphics card is recommended.

Do I need to buy a separate cooler with this processor?

The boxed version includes a basic stock cooler; tray units do not. If you have a tray unit, you will need to buy a cooler separately.

Can this processor be overclocked?

Its multiplier is locked, so it cannot be manually overclocked.

Which processor should I upgrade to?

Upgrade targets to consider are the Intel Core i7-7700, AMD Ryzen 7 1700X and AMD Ryzen 3 3100. Before upgrading, confirm motherboard compatibility and check whether the graphics card and memory also need changing.

Is this processor suitable for a 1080p monitor?

Yes, 1080p is the practical target resolution for this chip. At that resolution most games can be set to a reasonably balanced level.